Break the Cycle of Losing and Regaining Weight
Meet Wendy
I lost 30lbs and I haven’t felt this healthy or strong in many years. In the past I’ve tried to diet and do other weight loss / healthy eating plans on my own but was never able to get very far. The ongoing support of Wendy made all the difference in the world! I think the program provided me with everything I needed to live a healthier lifestyle - ongoing feedback and support, vitamins and supplements to make the process a little easier, and education. I think this is the best thing I have done for myself in a very long time. I highly recommend
Restorative Wellness and Weight loss to everyone."
~ Laura C.
Wendy
Some Nice Words About Wendy
"Mindful modification
is my mission."
"My clients' health and happiness is the best reward!"
"I will give you the foundational strategies that will create major lifestyle transformations!"
Meet the Founder and Head Health Coach of RWWL
Hi, I'm Wendy,
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I am the owner and health coach for Restorative Wellness and Weight Loss located in Westbury, NY. At Restorative Wellness and Weight Loss, you will lose weight and feel great quickly and sustainably by eating real food and taking control of your health. Our guided approach to weight loss starts with healing your relationships with food, mind, and body. We will create for you a customized program considering your bio-uniqueness, health concerns, lifestyle, and goals and work with you closely to establish a strong foundation for positive lifelong changes.
Restorative Wellness and Weight Loss, with a decade of experience, offers a personalized approach to wellness and wellbeing. Our mission is to inspire you with support, empathy, and humor, to help you achieve your full potential. Our program is more than just teaching you about the food on your plate; it's also how you nourish yourself through other areas of your life such as career, relationships, spirituality, and exercise. We will invite you to change your entire life for the better.
Our small, dedicated team specializes in diet and lifestyle coaching, all-natural weight loss, and functional health. Our functional weight loss programs use the components of diet, rest, exercise, supplements, and stress management to help you achieve your goals. In person and remote programs are available, so you can be your best self ever, any time, any place!
We are here to listen to you and use our extensive training to teach you what you need to know to lose weight and keep it off, so you can thrive while you are alive! Together we will work towards your goals of reaching and maintaining a healthy weight and mindset. Each program includes daily texting and weekly sessions that help hold you accountable while offering you guidance, suggestions, and support.
During your program you will learn new ways to achieve a healthier diet and lifestyle while shedding unwanted pounds. Your support coach will work with you to find out what truly works for you.
You will develop a deeper understanding of food and lifestyle choices that work best for you while we work together to improve your energy, create life balance, and maintain both health and happiness. It is our mission to have you leave each session feeling inspired, motivated, and on the road to becoming your best self! We are here to empower you and provide you with support and guidance as you set goals, make sustainable changes.
We're excited to introduce Life Coaching this May, 2024
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Here is a little about my background that qualifies me to do what I do for you:
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I have been a Certified Health Coach for over 13 years. I attended the Institute for Integrative Nutrition, The Institute for the Psychology of Eating and Functional Diagnostic Nutrition.
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I founded Your Wellness with Wendy in 2010 and became a Functional Diagnostic Nutrition Health Practitioner aka. Health Detective in 2018.
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I am the owner, creator and coach at Restorative Wellness and Weight Loss, which was founded in 2017, and I have successfully taking over 700 people through all-natural, weight loss programs.
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In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition and also became a Level 1 Certified Reiki Practitioner.
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In April of 2020, I became a certified Recovery Coach through California Consortium of Addiction Programs and Professionals (CCAPP).
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Then in 2022 I added two more certifications from the Institute for Integrative Nutrition - Detox Your Life and Whole Person Health.
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Finally, since November 2023 I have been attending the Chopra Life Coaching Certification.
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We are currently located at The Selby Business Center in Westbury, NY.
All Health Consultations can be booked at the business center at the Selby, or virtually, by going to www.restorativewwl.com.
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Looking forward to speaking with you!
Wendy's Wellness and
Weight Loss Story:
My health challenges started in 8th grade when I had bacterial meningitis 3x, severe enough to put me in a coma the second time. Luckily, I survived. Afterwards, as a preventative measure, I needed to take antibiotics for 10 years. This led me down a path of new and unexpected health issues such as Epstein Barr virus, Chronic Fatigue Syndrome and Candida.
Luckily, in 1990 I met 2 women who taught me how to heal myself with a healthy diet and strategic supplements. In the years following I continued to apply this knowledge and learn whatever else I needed to in order to continue improving my health.
Wendy's before and after photos.
She lost 33 pounds.
In 2010, after raising my young children, I was motivated to find a way to take my knowledge and help others, so I became a Certified Integrative Health Coach. This was the magical answer! I found great joy in helping clients get well by teaching them the significance of a healthy diet and lifestyle that was specific to their needs. I focused on the importance of prioritizing themselves and
on how to be fulfilled with their life even more so than food. ​
In 2014, I found myself challenged with my own weight issues and was baffled because I always "thought" I was eating well, but since we are all bio-unique I had no idea that what I thought was
working for me, was not.
By the end of 2014, I was lucky enough to find a wellness and weight loss program that resonated with me. It was all natural, healthy, doable, and best of all successful. I lost 33 pounds in about 50 days. Before my program was close to completion, I found myself training to be a health coach in the office that changed everything for me. This was the start of the next 3+ years, where I became their head health coach and was able to take over 600 clients successfully through the program.
The single, most important thing I learned about my journey is that it isn't just about the weight. It is about living a fulfilling life and finding what works for you. It is about being compassionate
and curious with yourself. It is about becoming the best version of yourself so you can truly strive while you are alive, be happy and healthy and fulfill the passions you have for yourself with ease.
You will know it the minute you meet me, I am passionate about what I do for RWWL. I hope together we can find what drives you to be, feel and look your very best too.
