Meet the Owner, Coach and

Creator of RWWL


Some Nice Words About Me >


"Mindful modification

is my mission."

THE RWWL Mission:

I pride myself for being a good listener so I can meet you where you are now and guide you to where you want to be. I work with you to decipher your bodies unique needs first in order to lose the weight you want. Together, we'll make lifestyle changes that produce real and sustainable results.

You will develop a deeper understanding of food and lifestyle choices that work best for you while we work together to improve your energy, create life balance, and maintain health as well as happiness. It is my mission to have you leave each session feeling inspired, motivated and on the road to becoming your best self! 









See Janira and Jamie's Testimonial Videos - Click Here

My Professional Experience 

I have been a Certified Health Coach for over 10 years. I attended the Institute for Integrative Nutrition, The Institute for the Psychology of Eating and Functional Diagnostic Nutrition. I founded Your Wellness with Wendy in 2010 and became a Functional Diagnostic Nutrition Health Practitioner aka. Health Detective in 2018. I am also is the owner, creator and coach of Restorative Wellness and Weight Loss, which was founded in 2017, and I have successfully taking over 600 people through their all-natural, weight loss programs. In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition and also became a Level 1 Certified Reiki Practitioner. Lastly, (for now) in April of 2020, I became a certified Recovery Coach through California Consortium of Addiction Programs and Professionals (CCAPP). 

Wendy's Wellness and Weight Loss Story:

Here are Wendy's before/after pictures when she lost 33 pounds. 

My health challenges started for me in 8th grade when I had bacterial meningitis 3x, severe enough to put me in a coma the second time. Luckily, I survived. Afterwards, I needed to take antibiotics for 10 years, as a preventative measure. This led me down a path of new unexpected health issues such as Epstein Barr virus, Chronic Fatigue Syndrome and Candida. 


In 1990, luckily, I met 2 women who taught me how to heal myself with a healthy diet and strategic supplements.  In the years following years to come, I continued to apply this knowledge and learn whatever else I needed to learn to continue improve my health. 

In 2010, after raising my young children, I was motivated to find a way to take my knowledge and help others, so I became a Certified Integrative Health Coach. This was the magical answer! I found great joy in helping clients get well by teaching them the significance of a healthy diet and lifestyle that was specifically for them. I focused on the importance of prioritizing themselves and focus on how be fulfilled with their life even more so than food. ​


In 2014, I found myself challenged with my own weight issues and was baffled because I always "thought" I was eating well, but since we are all bio-unique I had no idea that what I thought was working for me, wasn't.


By the end of 2014, I was lucky enough to find a wellness and weight loss program that resonated with me. It was all natural, healthy, doable, and best of all successful. I lost 33 pounds in about 50 days. Before my program was close to completion, I found myself training to be a health coach in the office that changed everything for me. This was the start of the next 3+ years, where I became their head health coach and was able to take over 300 clients successfully through the program.


The one most important thing I learned about my journey is that it isn't just about the weight. It is about living a fulfilling life and finding what works for you. It is about being compassionate and curious with yourself. It is about becoming the best version of self so you can truly strive while your are alive, be happy and healthy and fulfill the passions you have for yourself with ease.


You will know it the minute you meet me, I am passionate about what I do for RWWL. I hope together we can find what drives you to be, feel and look your very best too. 

- Wendy

Wendy's Before and After
Want to change your health habits?

Restorative Wellness and Weight Loss is located in 

 Oceanside, NY 11572

(516) 758-1558

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