In December 2016 my wife and I decided to make some serious changes in our lives. We needed to reprogram our caloric intake and take control of our eating habits.
Our goals were to lose weight and also lead a healthier lifestyle. We realized that we needed assistance to achieve our goals.
We first met Wendy in December 2016. She is just what we both needed. Wendy is extremely knowledgeable in nutritional and the emotional connection we all have to the food we consume. She worked tirelessly, without judgement, coaching us as we worked to change our lifestyle. Wendy is always available with advice and support.
Her expertise and our determination resulted in both of us successfully losing substantial weight, but more importantly, we now treat our food differently. Wendy helped us to develop a much healthier approach to our eating habits.
Within 6 months I had lost over 60lbs, and one year later I have successfully kept my weight approximately 50-55 lbs below my start weight in December 2016. My wife had a similar experience with Wendy’s support and guidance.