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Question 1

What is a health coach?

Answer

A health coach is a professional guide and mentor who empowers individuals to take responsibility for their health and supports them in making sustainable lifestyle choices. As a certified, health coach, I help people develop a deeper understanding of the food and lifestyle choices that work best for their bodies. Some common areas where health coaches can assist include: weight management, food cravings, sleep, energy, digestion, stress, and time management.

Question 2

What are my professional credentials?

Answer

My fancy name business name is, Wendy Cuba-Danca, HC, FDN-P. I received my certification from the Institute for Integrative Nutrition as a health coach, 10 years ago. At that time, I launched my other business, Your Wellness With Wendy. My education also includes a 5-Month Teleclass with Marc David, the founder of the Institute for the Psychology of Eating and receiving a Certification as a Functional Diagnostic Nutrition Practitioner from FDN in 2018. I am the proud owner, coach and creator of of Restorative Wellness and Weight Loss which was launched in 2017. I have been coacing wellness and weight loss since 2015, and I have successfully taken over 600 people through their programs. In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition and became a Level 1 Certified Reiki Practitioner through Reiki of Long Island. I most recently, I became a Recovery Coach through CCAPP (the California Consortiium of Addiction Programs and Professionals).

Question 3

What types of clients do I work with?

Answer

I work with a diverse range of clients including women, men, mothers, fathers, seniors, singles, bride to be, groom to be, mother or father of the bride, people going on vacation, people coming back from a vacation, college students, young professionals, corporate executives, retirees, athletes, and inactive or over-weight individuals. My philosophy is that there is no one diet that works for everyone, and it is my job to find what worls for you!

Question 4

How do I get started?

Answer

Schedule a Health Consultation on the website at https://www.restorativewellnessandweightloss.com/book-online/health-consultation or call 516-758-1558 so I can schedule your appointment for you.