Strictly Wellness

We will help you:
  • Discover what motivates you by learning who you are and who you want to be

  • Create a personalized and customized program

  • Decipher your body’s unique needs

  • Set your personal goals to work towards permanent change

  • Upgrade your personal care products and cleaning supplies

  • Simplify and elevate the quality of your diet

  • Try new foods

  • Explore simple cooking techniques and recipes

  • Work on reducing stress, quality sleep and hydration

  • Learn what exercise gets you motivated and moving

  • Improve your overall health and lifestyle

Our Methods
  • We help bridge the gap between nutrition and personal growth and development

  • We work with you to by starting with basic improvements that you decide on based on the content of our sessions.

  • We work with you to hold yourself accountable with the options of daily texting and bi-weekly sessions held either in-person or over the phone.

  • Recommendations that are simple and easily implemented into your life.

  • By working together on what you want to improve, we work to customize your program based on the circumstances of your unique situation.

Support Matters!
The benefits of working with wellness coaches include help with: behavioral changes, goal-setting, existing medical conditions, food allergies along with reducing food cravings, increasing quality sleep and hydration and maximizing energy. Having the support of knowledgeable wellness coaches who care really does make a difference.
It's Not Common These Days 

for you to get the time and attention you deserve to explore your wellness goals. As Wellness Coaches, we offer you a supportive environment that enables you to create and achieve the vision you have for yourself for wellness and to help understand what may be going on with your system so that you can get well again. Ready to get started?


Restorative Wellness and Weight Loss was located at

225 Merrick Road, Oceanside, NY 11572

(516) 678-3968

  • Pinterest
  • Twitter Social Icon
  • badge-icon-sm_2x
  • Facebook
  • YouTube
  • Instagram