Meet Wendy: Your Partner in
Lasting Wellness and Weight Loss
Hi, I’m Wendy, founder of Restorative Wellness and Weight Loss.
Since 2017, I’ve helped more than 900 clients restore their health, achieve natural, lasting weight loss, and create a lifestyle that feels doable and empowering.
My mission is simple: to help you heal your relationship with food, your body, and your mind — while giving you the tools to succeed long after the program ends.
My Own Transformation
"I know the struggle, and I also know the
freedom on the other side."
This experience fueled my passion to create Restorative Wellness & Weight Loss in 2017 — a program designed to meet you where you are, honor your unique body, and guide you step by step toward real transformation.
Why I Do This: My Own Journey
Like many of my clients, my path to wellness wasn’t easy.
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As a teenager, I battled meningitis three times and even fell into a coma for over 30 hours. Long-term antibiotics left me with fatigue, Candida, and other health struggles.
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In my 30s and 40s, I was eating “healthy” but still struggled with stubborn weight and low energy.
That all changed when I discovered a functional, natural approach to wellness. By combining real food, strategic supplements, and mindset work, I lost 33 pounds in 50 days and felt like myself again.
"I did it… and so can you"
My Approach
I believe in keeping things simple, sustainable, and effective.
My coaching combines:
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Functional Nutrition – personalized, real-food strategies to balance your body
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Mindset Coaching – helping you reframe habits, beliefs, and motivation
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Lifestyle Strategies – practical tools that fit into real life (not a diet bubble)
I use the D.R.E.S.S. framework — Diet, Rest, Exercise, Stress, Supplements — to help you make changes that truly last.
My Training & Credentials
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Certified Health Coach (Institute for Integrative Nutrition, 2010)
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Functional Diagnostic Nutrition Practitioner (FDN, 2018)
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Chopra Certified Life Coach (Chopra/IIN, 2024)
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Additional training: Emotional Eating, Whole Person Health, Detox Your Life, Recovery Coaching, Reiki Practitioner
With this foundation, I’ve guided clients through every stage of transformation — from overcoming health challenges to losing 20–100+ pounds naturally.
From Struggle to Strength: Janira’s Story
When Janira first came to Restorative Wellness & Weight Loss, she felt stuck and discouraged by years of trying diets that didn’t work. Through our program, she learned how to eat for her body, reset her metabolism, and find confidence she hadn’t felt in years. In just 12 weeks, she lost 30 pounds — and gained back her energy, her joy, and her belief in herself.
Today, Janira is thriving and proud of how far she’s come.