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Restorative Wellness and Weight Loss

Break the Cycle of Losing and Regaining Weight

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Join date: Apr 9, 2018

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May 12, 2022 ∙ 2 min

How to Balance Pleasure and Purpose

The Value of Delaying Gratification We get deep satisfaction when we are living a meaningful life, aka living our purpose, but many...

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Jan 2, 2022 ∙ 2 min

Life Altering Thoughts To Ponder For Your Ultimate Success - Lesson 1

Welcome to 2022. It is Your NOW Year! If you are a member of the group of people trying to better themselves, this is for you! As the...

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May 13, 2021 ∙ 2 min

What's Your Why?

When I went on my own wellness and weight loss journey I showed up ready to crush it. I had a visual in my head of what my body would...

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Wendy Cuba-Danca

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