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Join date: Apr 9, 2018
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Posts (25)
May 18, 2025 ∙ 2 min
Be the Change: Wellness & Weight Loss Are a Journey, Not a Destination
Wellness and weight loss aren’t destinations—they’re journeys. In this post, Wendy shares why small choices, mindset shifts, and being willing (not perfect) are the key to lasting change.
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Feb 3, 2025 ∙ 2 min
Why Some People's Foods Are Other People's Poison: The Power of Bio-Individuality
One person's superfood may be another's struggle. Discover what works for you with personalized nutrition at RWWL!
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Feb 2, 2025 ∙ 4 min
12 Nutritional Insights from Marc David for Restorative Wellness and Weight Loss
12 nutritional insights from Marc David on mindful eating, metabolism, and wellness for a balanced approach to weight loss.
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Wendy Cuba-Danca
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